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Teen Yoga In-Person

Join us for a monthly yoga session just for middle and high school teens in grades 6 - 12. We'll focus on learning basic yoga poses and practicing mindfulness. Come experience how guided, intentional movement and meditation can help you feel centered in times of stress - it's like giving your brain a hug! :)

Please bring water, a yoga mat or comfy beach towel, and remember to wear comfy clothes that you can easily move around in. This class will be held in the Talbert Room at the Central Library. Teens of all skill and ability levels are welcome!

Date:: Sunday, December 3, 2023
Time:: 3:00pm - 4:00pm
Time Zone:: Pacific Time - US & Canada (change)
Location:: Talbert Room
Audience:: Public Teens
Categories:: Library Event

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