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Teen Yoga

Teen Yoga In-Person

Join us for a relaxing yoga session just for teens ages 13 and up! We'll focus on learning basic yoga poses, practicing mindfulness, and maybe do a bit of journaling, too. Come experience how guided, intentional movement and meditation can help you feel centered in times of stress - it's like giving your brain a hug! :)

Please bring water, a yoga mat or comfy beach towel, and a small hand towel to class, and remember to wear comfy clothes that you can easily move around in. Teens of all skill and ability levels are welcome!

Related LibGuide: TeenSpace by Christany Edwards

Date:
Saturday, June 17, 2023 Show more dates
Time:
11:00am - 12:00pm
Time Zone:
Pacific Time - US & Canada (change)
Location:
C Room, D Room
Audience:
  Public     Teens  
Categories:
  Library Event  
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